Banana Juice✨

 Hello everyone!✌Good evening guys🌇✨

Taday I am going to share Banana juice🍹recipe with you all as Banana Juice is a favourite fruit of many people, particularly those who like to make juice at home🏠, because it is a wonderful way to eat bananas that have become overripe. Banana juice tends to have a more thicker consistency than most fruit juices. 

So lets get started🙌👀

❇️Ingredients: 

  • 3 medium sized bananas🍌
  • 1 teaspoon of honey🍯
  • 1- 2 cups of milk🥛
  • 1 pinch of cinnamon ( optional ) 
❇️Procedure:

  1. To make banana juice, peel and remove the extra fibers from the side of the fruit. 
  2. Slice the bananas into chunks. 
  3. Add the banana chunks, milk and honey to a blender, ( Add 1- 2 ice cubes if needed )  
  4. Blend the mixture to 2 - 3 minutes, untill it has an even, thin consistency.
  5. If the juice is still to thick, add a bit more milk and blend again.
  6. Once done, serve the juice and enjoy flavourful juice. You can also add a dash of cinnamon powder to the juice to further enhance the flavor😋.


❇️Benefits:

  • Maintains blood pressure.
  • Reduces stress and anxiety.
  • Inproves energy.
  • Detoxifies the body.
  • Improves bone mineral density. 
  • Speeds up recovery. 
  • Promotes sleep😴.( And this benefit of banana juice is my favourite😅 )
Enjoy this amazing drink🤤with your friends and family. I would advise you to drink this juice at night🌃 as you will get a peaceful sleep😂. Hope you guys will like it.🙈


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